John Jordan 5:20 row
1,017
Meters
5:20.7
Time
2:37.6
Pace
54
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 15 |
| Stroke Count | 91 |
October 31, 2025 12:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:20.7 | 1,017 | 2:37.6 | 89 | 607 | 15 |
| 5:00.0 | 951 | 2:37.7 | 89 | 606 | 17 |
| 5:20.0 | 67 | 2:29.2 | 105 | 662 | 14 |
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