John Jordan 6:15 row
1,110
Meters
6:15.2
Time
2:49.0
Pace
57
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 16 |
| Stroke Count | 100 |
October 31, 2025 13:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:15.2 | 1,110 | 2:49.0 | 73 | 549 | 16 |
| 5:00.0 | 884 | 2:49.6 | 72 | 546 | 16 |
| 6:15.0 | 227 | 2:45.1 | 78 | 567 | 17 |
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