John Jordan 14:06 row
2,500
Meters
14:06.3
Time
2:49.2
Pace
128
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 16 |
| Stroke Count | 227 |
November 03, 2025 11:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:06.3 | 2,500 | 2:49.2 | 72 | 548 | 16 |
| 5:00.0 | 891 | 2:48.3 | 73 | 552 | 16 |
| 10:00.0 | 957 | 2:36.7 | 91 | 612 | 17 |
| 14:06.0 | 652 | 3:08.6 | 52 | 479 | 16 |
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Workout Graph
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