John Jordan 5:21 row
1,009
Meters
5:21.1
Time
2:39.1
Pace
53
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 13 |
| Stroke Count | 80 |
November 11, 2025 12:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:21.1 | 1,009 | 2:39.1 | 87 | 598 | 13 |
| 5:00.0 | 946 | 2:38.5 | 88 | 602 | 15 |
| 5:21.0 | 63 | 2:46.6 | 76 | 560 | 11 |
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