John Jordan 6:49 row
1,209
Meters
6:49.2
Time
2:49.2
Pace
62
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 15 |
| Stroke Count | 105 |
November 11, 2025 16:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:49.2 | 1,209 | 2:49.2 | 72 | 548 | 15 |
| 5:00.0 | 929 | 2:41.4 | 83 | 586 | 16 |
| 6:49.0 | 280 | 3:14.6 | 47 | 463 | 15 |
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Workout Graph
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