John Jordan 11:12 row
2,009
Meters
11:12.0
Time
2:47.2
Pace
103
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 21 |
December 03, 2025 16:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:12.0 | 2,009 | 2:47.2 | 75 | 557 | 21 |
| 5:00.0 | 880 | 2:50.4 | 71 | 543 | 19 |
| 10:00.0 | 955 | 2:37.0 | 90 | 610 | 24 |
| 11:12.0 | 174 | 3:26.8 | 40 | 436 | 18 |