John Jordan 4:23 row
811
Meters
4:23.0
Time
2:42.1
Pace
42
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 18 |
December 04, 2025 20:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:23.0 | 811 | 2:42.1 | 82 | 582 | 18 |
| 4:23.0 | 812 | 2:41.9 | 82 | 583 | 18 |