John Jordan 10:03 row
2,052
Meters
10:03.1
Time
2:26.9
Pace
112
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 20 |
December 05, 2025 13:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.1 | 2,052 | 2:26.9 | 110 | 679 | 20 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 657 | 20 |
| 10:00.0 | 1,044 | 2:23.6 | 118 | 706 | 21 |
| 10:03.1 | 7 | 3:41.4 | 32 | 410 |