John Jordan 10:09 row
2,102
Meters
10:09.6
Time
2:25.0
Pace
117
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 18 |
December 15, 2025 14:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:09.6 | 2,102 | 2:25.0 | 115 | 695 | 18 |
| 5:00.0 | 1,026 | 2:26.1 | 112 | 685 | 19 |
| 10:00.0 | 1,048 | 2:23.1 | 119 | 710 | 19 |
| 10:09.6 | 28 | 2:51.4 | 69 | 539 | 13 |