John Jordan 15:04 row
3,059
Meters
15:04.6
Time
2:27.8
Pace
167
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 17 |
December 17, 2025 12:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:04.6 | 3,059 | 2:27.8 | 108 | 672 | 17 |
| 5:00.0 | 965 | 2:35.4 | 93 | 620 | 17 |
| 10:00.0 | 1,039 | 2:24.3 | 116 | 700 | 18 |
| 15:00.0 | 1,043 | 2:23.8 | 118 | 704 | 19 |
| 15:04.6 | 12 | 3:11.6 | 50 | 471 |