John Jordan 5:57 row
1,015
Meters
5:57.9
Time
2:56.3
Pace
51
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 15 |
December 19, 2025 12:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:57.9 | 1,015 | 2:56.3 | 64 | 519 | 15 |
| 5:00.0 | 856 | 2:55.2 | 65 | 523 | 16 |
| 5:57.9 | 160 | 3:00.9 | 59 | 503 | 13 |