John Jordan 5:06 row
1,021
Meters
5:06.2
Time
2:29.9
Pace
55
Calories
104
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 17 |
December 31, 2025 14:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:06.2 | 1,021 | 2:29.9 | 104 | 657 | 55 | 17 | 104 |
| 5:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 18 | 104 |
| 5:06.2 | 19 | 2:43.1 | 81 | 577 | 0 | 10 | 104 |