John Jordan 1:00:51 row
11,023
Meters
1:00:51.9
Time
2:45.6
Pace
570
Calories
99
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 16 |
January 02, 2026 13:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:51.9 | 11,023 | 2:45.6 | 77 | 565 | 570 | 16 | 99 |
| 10:00.0 | 1,754 | 2:51.0 | 70 | 540 | 90 | 16 | 88 |
| 20:00.0 | 1,816 | 2:45.1 | 78 | 567 | 94 | 17 | 94 |
| 30:00.0 | 1,806 | 2:46.1 | 76 | 562 | 93 | 16 | 98 |
| 40:00.0 | 1,798 | 2:46.8 | 75 | 559 | 93 | 16 | 101 |
| 50:00.0 | 1,831 | 2:43.8 | 80 | 573 | 95 | 16 | 103 |
| 1:00:00.0 | 1,865 | 2:40.8 | 84 | 589 | 98 | 17 | 105 |
| 1:00:51.9 | 154 | 2:48.5 | 73 | 551 | 7 | 15 | 104 |