John Jordan 2:00:05 row
23,342
Meters
2:00:05.7
Time
2:34.3
Pace
1256
Calories
113
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 18 |
January 03, 2026 14:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:00:05.7 | 23,342 | 2:34.3 | 95 | 627 | 1256 | 18 | 113 |
| 20:00.0 | 3,854 | 2:35.6 | 93 | 619 | 206 | 18 | 100 |
| 40:00.0 | 4,027 | 2:28.9 | 106 | 664 | 221 | 20 | 111 |
| 1:00:00.0 | 4,100 | 2:26.3 | 112 | 684 | 228 | 20 | 120 |
| 1:20:00.0 | 3,833 | 2:36.5 | 91 | 614 | 204 | 18 | 115 |
| 1:40:00.0 | 3,801 | 2:37.8 | 89 | 606 | 202 | 18 | 114 |
| 2:00:00.0 | 3,721 | 2:41.2 | 83 | 587 | 195 | 17 | 116 |
| 2:00:05.7 | 5 | 9:30.0 | 2 | 306 | 0 | 117 |