John Jordan 15:34 row
2,532
Meters
15:34.6
Time
3:04.5
Pace
126
Calories
105
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 14 |
January 05, 2026 13:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:34.6 | 2,532 | 3:04.5 | 56 | 491 | 126 | 14 | 105 |
| 5:00.0 | 729 | 3:25.7 | 40 | 438 | 36 | 15 | 98 |
| 10:00.0 | 828 | 3:01.1 | 59 | 502 | 41 | 14 | 106 |
| 15:00.0 | 878 | 2:50.8 | 70 | 541 | 45 | 16 | 109 |
| 15:34.6 | 97 | 2:58.3 | 62 | 512 | 4 | 12 | 109 |