John Jordan 2:00:39 row
21,531
Meters
2:00:39.7
Time
2:48.1
Pace
1110
Calories
99
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 16 |
January 07, 2026 21:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:00:39.7 | 21,531 | 2:48.1 | 74 | 553 | 1110 | 16 | 99 |
| 20:00.0 | 3,596 | 2:46.8 | 75 | 559 | 186 | 17 | 95 |
| 40:00.0 | 3,644 | 2:44.6 | 78 | 569 | 189 | 17 | 99 |
| 1:00:00.0 | 3,629 | 2:45.3 | 77 | 566 | 188 | 16 | 100 |
| 1:20:00.0 | 3,597 | 2:46.8 | 75 | 559 | 186 | 17 | 100 |
| 1:40:00.0 | 3,541 | 2:49.4 | 72 | 547 | 182 | 16 | 102 |
| 2:00:00.0 | 3,421 | 2:55.3 | 65 | 523 | 174 | 15 | 102 |
| 2:00:39.7 | 106 | 3:07.2 | 53 | 483 | 5 | 14 | 98 |