John Jordan 21097m row
21,097
Meters
1:41:36.3
Time
2:24.4
Pace
1181
Calories
127
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 20 |
January 10, 2026 14:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:41:36.3 | 21,097 | 2:24.4 | 116 | 699 | 1181 | 20 | 127 |
| 21:00.8 | 4,300 | 2:26.6 | 111 | 682 | 238 | 20 | 111 |
| 20:39.4 | 8,600 | 2:24.1 | 117 | 702 | 241 | 20 | 121 |
| 20:41.9 | 12,900 | 2:24.4 | 116 | 700 | 241 | 20 | 127 |
| 20:46.9 | 17,200 | 2:24.9 | 115 | 695 | 240 | 21 | 129 |
| 18:27.3 | 21,097 | 2:22.0 | 122 | 720 | 221 | 21 | 147 |