John Jordan 12:32 row
2,523
Meters
12:32.7
Time
2:29.1
Pace
137
Calories
103
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 17 |
January 12, 2026 13:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:32.7 | 2,523 | 2:29.1 | 105 | 662 | 137 | 17 | 103 |
| 5:00.0 | 970 | 2:34.6 | 95 | 625 | 52 | 18 | 100 |
| 10:00.0 | 1,054 | 2:22.3 | 121 | 717 | 59 | 18 | 112 |
| 12:32.7 | 498 | 2:33.3 | 97 | 634 | 26 | 17 | 99 |