John Jordan 15:32 row
3,014
Meters
15:32.2
Time
2:34.6
Pace
161
Calories
101
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 18 |
January 14, 2026 10:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:32.2 | 3,014 | 2:34.6 | 95 | 625 | 161 | 18 | 101 |
| 5:00.0 | 931 | 2:41.1 | 84 | 588 | 49 | 18 | 97 |
| 10:00.0 | 994 | 2:30.9 | 102 | 650 | 54 | 18 | 102 |
| 15:00.0 | 987 | 2:31.9 | 100 | 643 | 53 | 19 | 103 |
| 15:32.2 | 102 | 2:37.8 | 89 | 606 | 5 | 15 | 103 |