John Jordan 100m row
100
Meters
0:20.6
Time
1:43.0
Pace
8
Calories
125
Heart Rate
| Average Watts | 320 |
|---|---|
| Calories Per Hour | 1402 |
| Stroke Rate | 55 |
January 14, 2026 11:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:20.6 | 100 | 1:43.0 | 320 | 1402 | 8 | 55 | 125 |
| 0:20.6 | 100 | 1:43.0 | 320 | 1402 | 8 | 55 | 125 |