John Jordan 6:49 row
1,508
Meters
6:49.4
Time
2:15.7
Pace
88
Calories
148
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 22 |
January 20, 2026 16:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:49.4 | 1,508 | 2:15.7 | 140 | 781 | 88 | 22 | 148 |
| 5:00.0 | 1,092 | 2:17.3 | 135 | 764 | 63 | 22 | 146 |
| 6:49.4 | 416 | 2:11.4 | 154 | 829 | 25 | 23 | 151 |