John Jordan 6000m row
6,000
Meters
27:10.0
Time
2:15.8
Pace
350
Calories
136
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 21 |
January 21, 2026 16:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:10.0 | 6,000 | 2:15.8 | 140 | 780 | 350 | 21 | 136 |
| 4:34.6 | 1,000 | 2:17.3 | 135 | 765 | 58 | 20 | 128 |
| 4:31.2 | 2,000 | 2:15.6 | 140 | 783 | 58 | 21 | 134 |
| 4:34.3 | 3,000 | 2:17.1 | 136 | 766 | 58 | 22 | 133 |
| 4:32.9 | 4,000 | 2:16.4 | 138 | 774 | 58 | 22 | 139 |
| 4:32.4 | 5,000 | 2:16.2 | 139 | 776 | 58 | 22 | 140 |
| 4:24.7 | 6,000 | 2:12.3 | 151 | 819 | 60 | 23 | 146 |