John Jordan 1:00:23 row
12,566
Meters
1:00:23.1
Time
2:24.1
Pace
704
Calories
119
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 19 |
January 24, 2026 13:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:23.1 | 12,566 | 2:24.1 | 117 | 702 | 704 | 19 | 119 |
| 10:00.0 | 2,028 | 2:27.9 | 108 | 672 | 112 | 18 | 104 |
| 20:00.0 | 2,062 | 2:25.4 | 114 | 691 | 115 | 19 | 110 |
| 30:00.0 | 2,109 | 2:22.2 | 122 | 718 | 119 | 20 | 116 |
| 40:00.0 | 2,074 | 2:24.6 | 116 | 698 | 116 | 20 | 119 |
| 50:00.0 | 2,091 | 2:23.4 | 119 | 707 | 117 | 20 | 125 |
| 1:00:00.0 | 2,149 | 2:19.5 | 129 | 742 | 123 | 21 | 133 |
| 1:00:23.1 | 54 | 3:33.8 | 36 | 423 | 2 | 16 | 131 |