John Jordan 18:01 row
3,508
Meters
18:01.2
Time
2:34.1
Pace
187
Calories
116
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 17 |
January 26, 2026 12:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:01.2 | 3,508 | 2:34.1 | 96 | 629 | 187 | 17 | 116 |
| 5:00.0 | 959 | 2:36.4 | 91 | 614 | 51 | 17 | 116 |
| 10:00.0 | 987 | 2:31.9 | 100 | 643 | 53 | 18 | 118 |
| 15:00.0 | 976 | 2:33.6 | 96 | 631 | 52 | 18 | 116 |
| 18:01.2 | 588 | 2:34.0 | 96 | 629 | 31 | 18 | 117 |