John Jordan 1:53:10 row

22,017

Meters

1:53:10.2

Time

2:34.2

Pace

1186

Calories

109

Heart Rate

Average Watts95
Calories Per Hour628
Stroke Rate18

January 31, 2026 14:24:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:53:10.2 22,017 2:34.2 95 628 1186 18 109
20:00.0 3,935 2:32.4 99 639 213 18 99
40:00.0 4,054 2:28.0 108 671 223 19 112
1:00:00.0 4,031 2:28.8 106 665 221 18 118
1:20:00.0 3,881 2:34.5 95 625 208 18 113
1:40:00.0 3,857 2:35.5 93 619 206 19 112
1:53:10.2 2,260 2:54.8 66 525 115 17 104