John Jordan 11:29 row
2,229
Meters
11:29.3
Time
2:34.6
Pace
118
Calories
122
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 18 |
February 06, 2026 14:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:29.3 | 2,229 | 2:34.6 | 95 | 625 | 118 | 18 | 122 |
| 5:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 19 | 124 |
| 10:00.0 | 956 | 2:36.9 | 91 | 611 | 50 | 19 | 123 |
| 11:29.3 | 281 | 2:38.8 | 87 | 600 | 14 | 16 | 121 |