John Jordan 10:09 row
2,113
Meters
10:09.6
Time
2:24.2
Pace
118
Calories
115
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 19 |
February 11, 2026 12:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:09.6 | 2,113 | 2:24.2 | 117 | 701 | 118 | 19 | 115 |
| 5:00.0 | 1,029 | 2:25.7 | 113 | 688 | 57 | 19 | 108 |
| 10:00.0 | 1,061 | 2:21.3 | 124 | 726 | 60 | 20 | 120 |
| 10:09.6 | 24 | 3:20.0 | 44 | 450 | 1 | 7 | 118 |