John Jordan 10:09 row

2,113

Meters

10:09.6

Time

2:24.2

Pace

118

Calories

115

Heart Rate

Average Watts117
Calories Per Hour701
Stroke Rate19

February 11, 2026 12:38:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
10:09.6 2,113 2:24.2 117 701 118 19 115
5:00.0 1,029 2:25.7 113 688 57 19 108
10:00.0 1,061 2:21.3 124 726 60 20 120
10:09.6 24 3:20.0 44 450 1 7 118