John Jordan 10000m row

10,000

Meters

46:37.6

Time

2:19.8

Pace

574

Calories

136

Heart Rate

Average Watts128
Calories Per Hour740
Stroke Rate20

February 11, 2026 13:25:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
46:37.6 10,000 2:19.8 128 740 574 20 136
9:31.8 2,000 2:22.9 120 712 113 20 125
9:19.6 4,000 2:19.9 128 739 115 20 132
9:18.6 6,000 2:19.6 129 742 115 21 137
9:20.2 8,000 2:20.0 127 738 114 21 140
9:07.4 10,000 2:16.8 137 769 117 22 146