John Jordan 11:50 row

2,124

Meters

11:50.3

Time

2:47.2

Pace

109

Calories

110

Heart Rate

Average Watts75
Calories Per Hour557
Stroke Rate16

February 14, 2026 14:13:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
11:50.3 2,124 2:47.2 75 557 109 16 110
5:00.0 899 2:46.8 75 559 46 17 110
10:00.0 909 2:45.0 78 568 47 17 112
11:50.3 315 2:55.0 65 524 16 15 108