John Jordan 11:50 row
2,124
Meters
11:50.3
Time
2:47.2
Pace
109
Calories
110
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 16 |
February 14, 2026 14:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:50.3 | 2,124 | 2:47.2 | 75 | 557 | 109 | 16 | 110 |
| 5:00.0 | 899 | 2:46.8 | 75 | 559 | 46 | 17 | 110 |
| 10:00.0 | 909 | 2:45.0 | 78 | 568 | 47 | 17 | 112 |
| 11:50.3 | 315 | 2:55.0 | 65 | 524 | 16 | 15 | 108 |