John Jordan 40:06 row
8,066
Meters
40:06.0
Time
2:29.1
Pace
441
Calories
114
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 16 |
February 16, 2026 11:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:06.0 | 8,066 | 2:29.1 | 105 | 663 | 441 | 16 | 114 |
| 10:00.0 | 2,045 | 2:26.6 | 111 | 681 | 113 | 17 | 111 |
| 20:00.0 | 2,028 | 2:27.9 | 108 | 672 | 112 | 17 | 113 |
| 30:00.0 | 2,005 | 2:29.6 | 104 | 659 | 109 | 17 | 114 |
| 40:00.0 | 1,975 | 2:31.8 | 100 | 643 | 107 | 17 | 117 |
| 40:06.0 | 14 | 3:34.2 | 36 | 422 | 0 | 116 |