John Jordan 40:06 row

8,066

Meters

40:06.0

Time

2:29.1

Pace

441

Calories

114

Heart Rate

Average Watts105
Calories Per Hour663
Stroke Rate16

February 16, 2026 11:59:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:06.0 8,066 2:29.1 105 663 441 16 114
10:00.0 2,045 2:26.6 111 681 113 17 111
20:00.0 2,028 2:27.9 108 672 112 17 113
30:00.0 2,005 2:29.6 104 659 109 17 114
40:00.0 1,975 2:31.8 100 643 107 17 117
40:06.0 14 3:34.2 36 422 0 116