John Jordan 10000m row

10,000

Meters

44:30.7

Time

2:13.5

Pace

596

Calories

137

Heart Rate

Average Watts147
Calories Per Hour805
Stroke Rate23

February 18, 2026 12:13:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
44:30.7 10,000 2:13.5 147 805 596 23 137
9:00.1 2,000 2:15.0 142 789 118 22 125
8:56.0 4,000 2:14.0 145 800 119 23 131
8:56.8 6,000 2:14.2 145 798 119 23 136
8:54.9 8,000 2:13.7 146 803 119 24 142
8:43.0 10,000 2:10.7 157 838 121 26 152