John Jordan 12:33 row

2,228

Meters

12:33.3

Time

2:49.0

Pace

114

Calories

112

Heart Rate

Average Watts72
Calories Per Hour549
Stroke Rate16

February 18, 2026 12:27:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
12:33.3 2,228 2:49.0 72 549 114 16 112
5:00.0 883 2:49.8 71 545 45 17 115
10:00.0 919 2:43.2 80 577 48 17 116
12:33.3 426 2:59.9 60 506 21 16 105