John Jordan 6x2:00/1:00r row

2,947

Meters

12:00.0

Time

2:02.1

Pace

190

Calories

141

Heart Rate

Rest Distance803
Rest Time6:00.0
Overall Distance3,750
Overall Time18:00.0
Average Watts192
Calories Per Hour960
Stroke Rate30

February 20, 2026 12:36:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
12:00.0 2,947 2:02.1 192 960 30 141
2:00.0 487 2:03.2 187 944 27 133
2:00.0 491 2:02.1 192 960 30 138
2:00.0 487 2:03.2 187 944 28 140
2:00.0 494 2:01.4 195 972 31 144
2:00.0 494 2:01.4 195 972 32 146
2:00.0 494 2:01.4 195 972 33 147
r803