John Jordan 11:44 row
2,029
Meters
11:44.1
Time
2:53.5
Pace
102
Calories
112
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 16 |
February 20, 2026 13:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:44.1 | 2,029 | 2:53.5 | 67 | 530 | 102 | 16 | 112 |
| 5:00.0 | 843 | 2:57.9 | 62 | 513 | 42 | 17 | 108 |
| 10:00.0 | 877 | 2:51.0 | 70 | 540 | 45 | 16 | 114 |
| 11:44.1 | 309 | 2:48.4 | 73 | 552 | 15 | 16 | 114 |