John Jordan 15:05 row
3,060
Meters
15:05.8
Time
2:28.0
Pace
166
Calories
115
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 16 |
February 23, 2026 11:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:05.8 | 3,060 | 2:28.0 | 108 | 671 | 166 | 16 | 115 |
| 5:00.0 | 979 | 2:33.2 | 97 | 634 | 52 | 17 | 108 |
| 10:00.0 | 1,033 | 2:25.2 | 114 | 693 | 57 | 17 | 116 |
| 15:00.0 | 1,032 | 2:25.3 | 114 | 692 | 57 | 17 | 119 |
| 15:05.8 | 17 | 2:50.5 | 71 | 542 | 0 | 118 |