John Jordan 15:17 row
3,062
Meters
15:17.4
Time
2:29.8
Pace
165
Calories
131
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 19 |
February 23, 2026 12:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:17.4 | 3,062 | 2:29.8 | 104 | 658 | 165 | 19 | 131 |
| 5:00.0 | 941 | 2:39.4 | 86 | 597 | 49 | 17 | 123 |
| 10:00.0 | 1,024 | 2:26.4 | 111 | 683 | 56 | 20 | 133 |
| 15:00.0 | 1,045 | 2:23.5 | 118 | 707 | 58 | 21 | 135 |
| 15:17.4 | 53 | 2:44.1 | 79 | 572 | 2 | 14 | 133 |