John Jordan 15:17 row

3,062

Meters

15:17.4

Time

2:29.8

Pace

165

Calories

131

Heart Rate

Average Watts104
Calories Per Hour658
Stroke Rate19

February 23, 2026 12:34:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
15:17.4 3,062 2:29.8 104 658 165 19 131
5:00.0 941 2:39.4 86 597 49 17 123
10:00.0 1,024 2:26.4 111 683 56 20 133
15:00.0 1,045 2:23.5 118 707 58 21 135
15:17.4 53 2:44.1 79 572 2 14 133