John Jordan 15:06 row
3,118
Meters
15:06.9
Time
2:25.4
Pace
172
Calories
113
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 17 |
February 27, 2026 12:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:06.9 | 3,118 | 2:25.4 | 114 | 691 | 172 | 17 | 113 |
| 5:00.0 | 1,022 | 2:26.7 | 111 | 680 | 56 | 18 | 109 |
| 10:00.0 | 1,034 | 2:25.0 | 115 | 694 | 57 | 18 | 109 |
| 15:00.0 | 1,042 | 2:23.9 | 117 | 703 | 58 | 18 | 117 |
| 15:06.9 | 20 | 2:52.5 | 68 | 534 | 1 | 9 | 117 |