John Jordan 1:43:12 row
21,117
Meters
1:43:12.8
Time
2:26.6
Pace
1172
Calories
128
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 19 |
March 15, 2026 15:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:43:12.8 | 21,117 | 2:26.6 | 111 | 682 | 1172 | 19 | 128 |
| 20:00.0 | 4,082 | 2:26.9 | 110 | 679 | 226 | 19 | 114 |
| 40:00.0 | 4,136 | 2:25.0 | 115 | 694 | 231 | 20 | 123 |
| 1:00:00.0 | 4,154 | 2:24.4 | 116 | 699 | 233 | 20 | 128 |
| 1:20:00.0 | 4,012 | 2:29.5 | 105 | 660 | 220 | 20 | 128 |
| 1:40:00.0 | 4,056 | 2:27.9 | 108 | 672 | 224 | 20 | 134 |
| 1:43:12.8 | 679 | 2:21.9 | 122 | 720 | 38 | 21 | 141 |