John Jordan 12:31 row
2,067
Meters
12:31.1
Time
3:01.6
Pace
103
Calories
118
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 16 |
March 15, 2026 16:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:31.1 | 2,067 | 3:01.6 | 58 | 500 | 103 | 16 | 118 |
| 5:00.0 | 825 | 3:01.8 | 58 | 500 | 41 | 18 | 118 |
| 10:00.0 | 831 | 3:00.5 | 60 | 504 | 42 | 17 | 118 |
| 12:31.1 | 411 | 3:03.8 | 56 | 493 | 20 | 15 | 118 |