John Jordan 11:46 row
2,514
Meters
11:46.6
Time
2:20.5
Pace
144
Calories
113
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 20 |
March 16, 2026 11:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:46.6 | 2,514 | 2:20.5 | 126 | 734 | 144 | 20 | 113 |
| 5:00.0 | 1,060 | 2:21.5 | 124 | 725 | 60 | 20 | 106 |
| 10:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 22 | 124 |
| 11:46.6 | 332 | 2:40.5 | 85 | 591 | 17 | 19 | 110 |