John Jordan 12:33 row
2,720
Meters
12:33.9
Time
2:18.5
Pace
156
Calories
120
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 20 |
March 20, 2026 13:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:33.9 | 2,720 | 2:18.5 | 131 | 752 | 156 | 20 | 120 |
| 5:00.0 | 1,094 | 2:17.1 | 136 | 767 | 63 | 21 | 118 |
| 10:00.0 | 1,118 | 2:14.1 | 145 | 798 | 66 | 21 | 126 |
| 12:33.9 | 509 | 2:31.1 | 101 | 648 | 27 | 19 | 118 |