John Jordan 25:07 row
5,013
Meters
25:07.1
Time
2:30.3
Pace
272
Calories
105
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 18 |
March 25, 2026 12:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:07.1 | 5,013 | 2:30.3 | 103 | 654 | 272 | 18 | 105 |
| 5:00.0 | 977 | 2:33.5 | 97 | 632 | 52 | 18 | 98 |
| 10:00.0 | 1,044 | 2:23.6 | 118 | 706 | 58 | 19 | 108 |
| 15:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 20 | 110 |
| 20:00.0 | 1,026 | 2:26.1 | 112 | 685 | 57 | 19 | 110 |
| 25:00.0 | 912 | 2:44.4 | 79 | 570 | 47 | 18 | 103 |
| 25:07.1 | 19 | 3:06.8 | 54 | 484 | 0 | 8 | 102 |