John Jordan 1:17:09 row
15,024
Meters
1:17:09.4
Time
2:34.0
Pace
808
Calories
115
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 16 |
March 31, 2026 13:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:17:09.4 | 15,024 | 2:34.0 | 96 | 629 | 808 | 16 | 115 |
| 20:00.0 | 3,801 | 2:37.8 | 89 | 606 | 202 | 16 | 101 |
| 40:00.0 | 4,000 | 2:30.0 | 104 | 656 | 218 | 17 | 116 |
| 1:00:00.0 | 3,946 | 2:32.0 | 100 | 642 | 214 | 17 | 123 |
| 1:17:09.4 | 3,277 | 2:37.0 | 90 | 610 | 174 | 17 | 122 |