John Jordan 11:18 row
2,017
Meters
11:18.3
Time
2:48.1
Pace
104
Calories
115
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 16 |
April 01, 2026 14:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:18.3 | 2,017 | 2:48.1 | 74 | 553 | 104 | 16 | 115 |
| 5:00.0 | 864 | 2:53.6 | 67 | 530 | 44 | 17 | 116 |
| 10:00.0 | 920 | 2:43.0 | 81 | 577 | 48 | 16 | 116 |
| 11:18.3 | 234 | 2:47.3 | 75 | 557 | 12 | 14 | 113 |