John Jordan 34:00 row
6,514
Meters
34:00.5
Time
2:36.6
Pace
345
Calories
105
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 17 |
April 08, 2026 12:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:00.5 | 6,514 | 2:36.6 | 91 | 613 | 345 | 17 | 105 |
| 5:00.0 | 928 | 2:41.6 | 83 | 585 | 48 | 17 | 97 |
| 10:00.0 | 984 | 2:32.4 | 99 | 640 | 53 | 17 | 105 |
| 15:00.0 | 971 | 2:34.4 | 95 | 626 | 52 | 17 | 105 |
| 20:00.0 | 982 | 2:32.7 | 98 | 637 | 53 | 18 | 105 |
| 25:00.0 | 976 | 2:33.6 | 96 | 631 | 52 | 18 | 109 |
| 30:00.0 | 941 | 2:39.4 | 86 | 597 | 49 | 17 | 110 |
| 34:00.5 | 731 | 2:44.5 | 79 | 570 | 38 | 16 | 106 |