John Jordan 39:55 row
7,616
Meters
39:55.2
Time
2:37.2
Pace
404
Calories
115
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 17 |
April 12, 2026 11:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:55.2 | 7,616 | 2:37.2 | 90 | 609 | 404 | 17 | 115 |
| 10:00.0 | 1,957 | 2:33.2 | 97 | 634 | 105 | 18 | 124 |
| 20:00.0 | 1,946 | 2:34.1 | 96 | 628 | 104 | 19 | 118 |
| 30:00.0 | 1,922 | 2:36.0 | 92 | 616 | 102 | 18 | 113 |
| 39:55.2 | 1,791 | 2:46.1 | 76 | 562 | 93 | 16 | 108 |