John Jordan 21097m row
21,097
Meters
1:41:52.6
Time
2:24.8
Pace
1181
Calories
127
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 20 |
May 02, 2026 13:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:41:52.6 | 21,097 | 2:24.8 | 115 | 696 | 1181 | 20 | 127 |
| 21:27.4 | 4,300 | 2:29.6 | 104 | 659 | 235 | 18 | 116 |
| 20:44.0 | 8,600 | 2:24.6 | 116 | 697 | 241 | 20 | 121 |
| 20:42.6 | 12,900 | 2:24.4 | 116 | 699 | 241 | 21 | 125 |
| 20:42.2 | 17,200 | 2:24.4 | 116 | 699 | 241 | 22 | 130 |
| 18:16.4 | 21,097 | 2:20.6 | 126 | 732 | 223 | 24 | 146 |