John Jordan 14:48 row
2,334
Meters
14:48.8
Time
3:10.4
Pace
116
Calories
109
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 19 |
May 02, 2026 13:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:48.8 | 2,334 | 3:10.4 | 51 | 474 | 116 | 19 | 109 |
| 5:00.0 | 821 | 3:02.7 | 57 | 497 | 41 | 20 | 113 |
| 10:00.0 | 815 | 3:04.0 | 56 | 493 | 41 | 19 | 110 |
| 14:48.8 | 698 | 3:26.8 | 40 | 436 | 34 | 18 | 105 |