John Jordan 3:47 row
505
Meters
3:47.3
Time
3:45.0
Pace
25
Calories
88
Heart Rate
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 405 |
| Stroke Rate | 13 |
May 06, 2026 12:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:47.3 | 505 | 3:45.0 | 31 | 405 | 25 | 13 | 88 |
| 3:47.3 | 506 | 3:44.6 | 31 | 406 | 25 | 13 | 88 |