John Jordan 10000m row
10,000
Meters
51:14.6
Time
2:33.7
Pace
538
Calories
126
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 18 |
May 13, 2026 12:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 51:14.6 | 10,000 | 2:33.7 | 96 | 629 | 538 | 18 | 126 |
| 9:43.0 | 2,000 | 2:25.7 | 113 | 685 | 111 | 19 | 125 |
| 9:41.1 | 4,000 | 2:25.2 | 114 | 687 | 111 | 20 | 128 |
| 10:08.3 | 6,000 | 2:32.0 | 100 | 639 | 108 | 20 | 131 |
| 10:48.2 | 8,000 | 2:42.0 | 82 | 577 | 104 | 18 | 128 |
| 10:54.1 | 10,000 | 2:43.5 | 80 | 572 | 104 | 17 | 121 |